- Created by Dr. Chad D. McKinney, Authenticity is more than a meditation app — it's a transformative journey into the heart of who you truly are.
- Blending psychology, spirituality, and science-backed practices, this immersive app offers guided meditations, breathwork, reflective journaling, customizable challenges, and AI-powered insights to support your mental, emotional, and spiritual well-being.
- Whether you're just beginning or deepening your path, Authenticity empowers you to live with clarity, peace, and purpose — one Sacred breath at a time.
Design your own path to growth by selecting up to five meaningful daily practices — from meditation and movement to journaling, nutrition, nature, big picture goals, and more. Track your progress with pre/post measures and AI feedback to see how different practices shape your journey.
New to the app or looking for inspiration? Begin with one of our expertly curated challenges, tailored for all experience levels. These pre-built journeys help you find your rhythm, deepen your practice, and experience meaningful progress with ease.
End each day with a moment of reflection. Our intelligent journaling feature offers gentle prompts and personalized AI feedback to help you recognize patterns, unlock insights, and align more fully with your authentic self — in just a few mindful minutes.
Explore an ever-growing collection of brief, insightful videos that blend psychology, spirituality, and lived experience. Each video invites powerful self-inquiry with interactive quizzes and journals, complete with AI feedback to deepen your growth and help you live more peacefully and authentically.
Connect directly with Dr. Chad D. McKinney and the Authenticity community each month for a live video workshop and Q&A. These gatherings offer encouragement, guidance, and shared wisdom — all included with your subscription.
Track your growth and return to moments of insight through your personal Profile Hub. Every reflection, journal entry, AI response, challenge summary — plus your photos, videos, and audio — is beautifully organized in one private space where your evolution is seen and honored.
Start your morning with a grounded, powerful reflection rooted in psychology, spirituality, and timeless wisdom. These insights help you align with your truth, setting the tone for a peaceful and purposeful day.